Flexible Eating Guide
Create a sustainable relationship with food with flexible eating by enjoying freedom in food choices, and saying goodbye to restrictions when eating out with friends. Our flexible eating guide covers everything from calories, macros and micros, wholefoods vs soul foods, nutrition labels, a macro cheat sheet, supplement cheat sheet and common questions.
Create a sustainable relationship with food with flexible eating by enjoying freedom in food choices, and saying goodbye to restrictions when eating out with friends. Our flexible eating guide covers everything from calories, macros and micros, wholefoods vs soul foods, nutrition labels, a macro cheat sheet, supplement cheat sheet and common questions.
Create a sustainable relationship with food with flexible eating by enjoying freedom in food choices, and saying goodbye to restrictions when eating out with friends. Our flexible eating guide covers everything from calories, macros and micros, wholefoods vs soul foods, nutrition labels, a macro cheat sheet, supplement cheat sheet and common questions.